What Educators and Parents Need to Know about ADHD in Girls

ADHD can seriously hamper a child's ability to achieve their potential. In fact, research shows that 60% of children with ADHD who do not receive support or diagnosis will struggle or underachieve in school. This statistic is troubling for all the obvious reasons, but one of the most troubling reasons for this statistic is that it only refers to boys.

What about girls?

Girls, up until very recently, have had their ADHD chronically undiagnosed and this lack of diagnosis has often profound implications upon a girl's life for young women tend to internalize their struggles and it is this internalization that often results in significant problems with their mental health, their self-esteem, and their ability to lead productive adult lives. 

However, girls with ADHD, just like boys, have enormous potential and latent LearnAbilities so what can their parents and teachers do to help them out once a diagnosis has been made?

1. Educate yourself about ADHD and Girls.  Not always, but generally speaking, symptoms manifest themselves differently than with boys. 

2. Seek out treatment. There are so many options and medication is only part of the range of therapies that are helpful. 

3. Empowerment. Girls and young women need to know about what ADHD is, what it's effects are, and what they can do about it. 

4. Work towards removing the gender bias that often clouds diagnosis. 

5. Address the incredibly powerful (and often negative) role that societal pressures play in girl's lives. These pressures are even tougher to deal with when a young girl or woman is struggling with ADHD and all of it's possible comorbidities. 

6. Help girls and young women realize that while ADHD is often considered a medical condition, disability on a whole is simply a social construct predicated on a narrow and confining definition of "normalcy". There is no such thing as being normal and helping girls understand this truth will only enable them to be stronger and more accepting of their own version of uniqueness. 

7. Let them read about and listen to women like themselves who live and work with ADHD. A great example, especially for young women is Jessica McCade, a YouTuber, who has a great channel dedicated to ADHD.  

Here is McCade's video specifically for girls: 

And here is a TED-Ed Lesson to go with the video: ADHD in Girls: How to recognize the symptoms.

Please feel free to use the lesson, share it and/or customize it to suit your own needs.

Finally, there is a real need for parents, teachers and girls themselves to dig deeper into their own brains and get to know their neurological profile.  The following video, Ask the Expert: Understanding Girls with ADHD, is detailed and full of rich information.  Take your time, break it up, re-watch the parts that you need and skip over the parts you don't, but it will really help you have a better understanding of girls and young women with ADHD:

Finally, maybe the best way to help a young woman come to terms with her ADHD diagnosis is to simply be supportive, understanding and proactive. By working together to create actionable solutions, parents, teachers, girls and young women can fulfill the potential of every girl's  LearnAbilities.

   

There is nothing wrong with YOU: Coming to terms with your ADHD diagnosis.

Possibly present in approximately 3-5 percent of the population (Mental Health Canada ADHD) and described in detail in the American Pychiatric Association's Diagnostic and Statistical Manual of Mental Disorders ( click here and here for more info on the DSM),  ADHD or Attention Deficit Hyperactivity Disorder is a real condition. But like so many neurological conditions, it is not well understood by the general lay population.

As a teacher, I think that part of my job does (should) involve helping parents understand that their child's inattentiveness, hyperactivity, and troubles at home, in their social lives, and at school have nothing to do with being lazy, ill-behaved, or defiant, but everything to do with their ADHD brain.

Now that doesn't sound particularly reassuring, but it should be. ADHD (Attention Deficit Hyperactivity Disorder) is the result of a brain-based biological condition.  It's not a child's fault; they were simply born that way. Furthermore, there is A LOT that you, your child and your child's teacher can do to help your child manage their ADHD symptoms.

It's also important to note, that their ADHD is not your fault either. Yes, it is often genetic and runs in families, but you can't do much about your genes and your parenting did nothing to cause it to happen.

The point behind this post is to help you and your grade-schooler, tween or teenager better understand their ADHD. It does not serve as a diagnostic tool, but simply as a resource bank that can help you along your way.  If you are interested in knowing more about the basics of ADHD check out this previous post: What is ADHD? 

To begin with, there is so much out there in the the cyberworld about ADHD. A lot of it is good, scientifically based information and a lot of it isn't.  A good place to begin (and a humourous place to begin), is with the YouTube Channel: How to ADHD.  I particularly like the following video. It's lighthearted but honest. Watch it with your child and you will probably have a good laugh.




To further help you and your child understanding of ADHD, I've created a TED-Ed Lesson around this video.  It's chock full of really useful resources.  You can access it here: How to know if you have ADHD: A lesson for kids, tweens, teens & their parents. 

Feel free to use it for your own personal use, but don't hesitate to share it or customize it for your own needs.

Finally, I think it is really important that young people with ADHD get to see that they can be VERY successful despite their ADHD. This article and slide show from ADDitudemag.com, an on-line magazine about ADHD and learning disabilities, is a great place to go and help your child see that with the support of their family and educators,  they are going to be perfectly and wonderfully okay.